Everyone wants to look their best during their summer holiday. But, as you can imagine, getting to that chic holiday look that you like takes some effort and consistency. Luckily, if you treat your body well, the results are bound to show fairly quickly. After all, that’s the best kind of motivation there is to continue with your summer prepping practices. And once you get the taste of success, the healthy habit is likely to stick for the whole year. In the end, looking chic and fabulous is not only reserved for the holiday season. Still, feel free to take things at your own pace.
Regulate your diet
It’s not about starving yourself in order to fit into a pair of shorts – it’s about enriching your diet with healthier food options and ditching those that are bad for you. The point is that you should never feel hungry. So, the key move here is to do your best to avoid sweets, junk food and saturated fats. On the other hand, consume plenty of fruits and veggies and enjoy them raw as often as possible. With the right food choice, your body will burn the calories faster, you’ll feel healthier and more energetic, while your skin will look supple and radiant.
Get your body moving
Depending on your usual physical activity and your body goals for the summer holiday, you may need to adjust your exercise routine more or less. In general, mixing cardio with weight training is your best option. You don’t have to go to the gym in order to make the most out of physical activity. You can easily complete all the workouts at home if you already know what works for you, or look up online tutorials on YouTube. In case you believe you’d benefit from something stronger than simple exercising, consider the popular laser body contouring treatment as this is a non-invasive and quick procedure to get rid of the stubborn body fat.
Take proper care of your skin
If you want to look amazing for your summer holiday, you can’t forget about your skincare routine. After all, you probably won’t enjoy wearing a lot of makeup in the summer nor is that a nice summery style. That said, you need to take good care of your skin in order to get the most out of the natural look. So, make sure that you use appropriate hydrating products for your skin type, exfoliate regularly and wear sunscreen religiously. Remember to put effort into taking good care of the skin on your body as well and don’t just focus on your face.
Find a style that works for you
A chic holiday requires you to feel and look chic as well. In that respect, body prepping is not all about getting toned and fit, but finding the right clothing style to show off your gorgeous body, too. With that in mind, let yourself enjoy some quality shopping time and/or check your wardrobe for things you really like. You need to feel comfortable in the clothes you wear and this also includes your swimwear. So, don’t settle for something that’s not your style or doesn’t flatter your figure 100%. With so many available options on the market these days, there’s really no need to.
Get rid of the unwanted hair
To completely prepare your body in order to look chic on holiday, it’s important to defuzz properly. Remember that you need to choose the method which suits you the most. Shaving is quick but you’d have to commit to it every day. On the other hand, even though epilation and wax require a bit of time and pain endurance, these methods will free you from the unwanted hair for a couple of weeks. Choose the method that won’t make your skin too sensitive and irritated either. And if you opt for epilation or waxing, take care of it at least a day or two before you go on holiday, so that the redness goes away completely.
Make the most out of your holiday by continuously taking care of your body. So, even though you may allow yourself to relax a bit more, keep in mind what’s good for you and what’s not. You probably have a general idea about how lax you can afford to get.