Book Chat, Signing, and Yoga Class at Be the Change Yoga and Wellness

  • Be the change yoga and wellness

Come join Valerie Sagun for a yoga class, chat, and book signing, In her new book, Big Gal Yoga, Valerie shares stories, affirmations, exercises, and yoga routines that teach everyone to find self acceptance and empowerment through yoga.

Yoga will start at 12:30pm, chat at 2:00pm, and book signing at 3:00pm.

Open to all, no experience necessary. Suggested $20-25 donation for the yoga class and $18 for a copy of the book. Please e-mail contact@btcwellness.org for assistance.