Hey everyone! Coming back for another Yoga For All Bodies yoga class at Curvy Girl Lingerie! Teaching a guided fundamentals class helping to create awareness of your body and mind as it is now!
Please bring a yoga mat! I might have a few extra mats for use, but recomended to bring your own! You can also bring your own yoga props like blocks, blankets, or straps. Props that I have available for use are 4 sets of blocks (8 blocks), 6 straps, and 4 chairs.
We will also be having a 'Fat Brunch' afterwards! For those who don't know what that is, it is just an excuse to grab some delicious food together and talk all about body positivity in a fun casual friendly setting.